PE

PE

Welcome to TVES Physical Education Page!

Welcome to TVES Physical Education Page!

What’s up Students and Parents! 


I can't believe it is already the Fourth Quarter!  I am excited to see many students back at school every day!  If you are staying only online please remember to keep being active!  We all have the skills, tools and knowledge to keep our bodies healthy and moving. 


I hope you continue to practice and play in all the things we’ve learned in P.E. so far this year.  I also encourage you to continue to learn and participate at home through the resources located in your P.E. Google Classroom as well as on this page.  Stay on track with our current unit and don't fall behind!


On this web page, I’ve included A TON of resources and activities that you can check out if you need a fun activity to do or need to still get your exercise in for the day.


It is still VERY much important to aim for 60 MINUTES of Moderate to Vigorous Physical Activity (MVPA) everyday even with the current situations that we all have to face. https://www.cdc.gov/healthyschools/physicalactivity/facts.htm



Stay Safe, Have Fun, and Be Creative in Keeping Yourself Active!  Don’t be afraid to search for other challenges of skills you know or exploring different fun ways to keep your body moving! 



LET'S FINISH THE SCHOOL YEAR STRONG! 



Mr. Gruber

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Fundamental Movement Skills To Practice

You can practice reviewing any of the skills we have worked on or the skills that we plan to introduce in PE class this year.   Get creative by using other items at home if you do not have the appropriate equipment. SEE AT HOME EQUIPMENT LIST LINK ABOVE.

 

Below, click any of the underlined items for a link to its video or document!

 

14 Pages of Awesome Elementary P.E. Resources  (Don't skip over this one!)


 

Additional Resources


     Free Customizable Kid Workout Program:
 

CLICK HERE to Sign up for Sworkit.

After logging in, just click on the “Kid's Workouts” for free, customizable workouts!


Free One Page Paper Workouts from Darebee.com. 

Over 1,000 to pick from!  Work on your Cardio Endurance, Muscular Endurance,  Muscular Strength, and Flexibility! --------> (Pick any of them here

4 minute warmup: https://darebee.com/workouts/4-minute-warmup-workout.html

Beginner Circuit: https://darebee.com/workouts/beginner-circuit-workout.html

Quick HIIT: https://darebee.com/workouts/quick-hiit-workout.html 


 

The Body Coach TV Youtube channel:

 


Follow Along Workouts:


NFL Play 60: 


Follow Along Dances:


Yoga:


Mindfulness/Meditation: 


Arizona Coyotes Raise The Pack

Contact

Aaron Gruber
PE Teacher
Office: -- x 3117

"Meaningful Movement, Purposeful Play...This is the Way!"

Feel free to reach out to me via e-mail with any questions, comments, or concerns you may have!  

CLICK HERE for April Drop Everything and Move Activity Calendar

CLICK HERE for April Mind & Body Calendar

CLICK HERE for Defy Tucson Student I.D. Use this Student ID Card for a $3 OFF Flight Pass! Defy Discount is ONLY valid Monday-Friday between 10am-8pm for the 20-21 School Year.  For more Info about Defy visit their website at http://tucson.defy.com



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